Tag: How do I get in a happier mood
The Best Podcast Episodes For Men’s Mental Health And Happiness
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Why Men Still Suck at Expressing Emotions (And What It’s Costing Us)
By Dr. John Schinnerer | GuideToSelf.com | TheEvolvedCaveman.com Let’s be real: most men aren’t less emotional than women—we’re just less likely to show it. Or talk about it. Or even admit we’re feeling something unless it involves traffic or the Raiders losing (again). Decades of research now tell us what your emotionally intelligent friend, therapist,… Read more
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The Top Secret to a Happier Life? Hint: It’s the Least Practiced Habit
By Dr. John Schinnerer [GuideToSelf.com](https://guidetoself.com) | [LoveIsntEnough.net](https://loveisntenough.net) Let’s be honest—between the stress, fear, and rage we’re all swimming in, most of us could use a serious boost in the happiness department. And here’s the good news: happiness isn’t just a feel-good emotion. It’s a game-changer. We’re talking better relationships, improved immune function, more creativity,… Read more