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The Evolved Caveman Podcast

Episode 8: Unf*ck Your Brain, Shame & Sex — with Dr. Faith Harper

Unf*ck Your Brain, Shame & Sex — with Dr. Faith Harper. Dr. John Schinnerer on the psychology, the real talk, and tools men can actually use.

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**Unf*ck Your Brain, Shame & Sex — with Dr. Faith Harper**  
*The Evolved Caveman | Ep. 10*

Therapist. Neuroscience nerd. Bestselling author. Zero bulls*t.  

Dr. Faith Harper joins Dr. John for a raw, funny, and practical conversation on what it really takes to heal your brain, your shame, and your sex life.

We get into:
- What’s actually happening in your brain under stress  
- How shame screws us up (and how to fight back)  
- The link between trauma, silence, and sex  
- Real tools to start *unf*cking* your life

**About Dr. Faith:**  
Author of *Unf*ck Your Brain*, *Unf*ck Your Intimacy*, and more, Dr. Faith is a licensed professional counselor, sexologist, nutritionist, and former president of TALGBTIC. She’s also the co-founder of **Say Something Real Press** — and she walks her talk.

📚 More on Faith: saysomethingreal.com  
📸 Insta: @dr.faith.g.harper

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**More from Dr. John:**  
👉 GuideToSelf.com – Coaching for men  
👉 LoveIsntEnough.net – Couples counseling  
👉 TheEvolvedCaveman.com – Full episode archive

**Connect Like An Evolved Caveman:**  
📸 Instagram: @TheEvolvedCaveman  
👥 Facebook: The Evolved Caveman  
🐦 Twitter/X: @JohnSchin  
💼 LinkedIn: Dr. John Schinnerer

🎧 Editing by Brian Donat | B/Line Studios  
🎶 Music by Zak Gay | otonamimusic.com

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Your brain’s not broken. Just a little scrambled. Let’s fix it. 🧠💥  
#MentalHealth #MensGrowth #UnfckYourBrain #ShameResilience #TheEvolvedCaveman


More from Dr. John: Emotional Intelligence for Men · All episodes · 1:1 coaching.

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