Archives: Episode
The Best Podcast Episodes For Men’s Mental Health And Happiness
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Episode 14: Best Ways To Deal With A Romantic Breakup
Earlier this year, I went through a breakup with my partner, Joree. It was bruuuuutal. Fortunatel… Read more
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Episode 13: Release Your Inner Passion & Level Up Your Sex Life
To what extent are you sexually repressed? Do you have a hard time talking about sex? Body … Read more
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Episode 12: Looking Backwards: Life Hacks From The Wisdom of Elders
The Wisdom of Elders. What can we learn from the wisdom of men who have suffered trauma, made mis… Read more
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Episode 11: Archetypes, Heroic Journeys and Anti-heroes In Men
Star Wars. Lord Of The Rings. Call Of Duty. Homer’s Odyssey. Spiderman. All are examples of… Read more
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Episode 10: My Grief Over Losing My Son 2 Weeks Ago
Slightly over two weeks ago, Joree and I came home from an epic Africa trip. The following day, t… Read more
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Episode 9: Mindfulness To Manage Your Manic Monkey Mind
The cliche’ that happiness is an inside job is true. Jon Kabat-Zinn said, “wherever you go, there… Read more
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Episode 8: How To Increase Employee Engagement & Reduce Quiet Quitting
Research from Gallup Organization has shown for decades that employee engagement is minimal. Gall… Read more
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Episode 7: The Latest In Mental Health Treatment: Ketamine, Psilocybin, MDMA, TMS, VNS
New developments in the treatment of mental health challenges have been painfully slow to arrive…. Read more
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Episode 6: Are You Addicted?!
What Aren’t We Addicted To?! We can be addicted to alcohol, nicotine, marijuana, narcotics, exerc… Read more
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Episode 5: Relationship Tools That Strengthened Us After A Break Up
After coming back together after a short, but painful breakup, Joree and I consciously adopted da… Read more
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Episode 5: Relationship Tools That Strengthened Us After A Break Up
After coming back together after a short, but painful breakup, Joree and I consciously adopted da… Read more
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Episode 4: Spiritual Possession In Psychology?!
“Kill yourself.” “The world would be better off without you.” This is the inner voice of a client… Read more
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Episode 4: Spiritual Possession In Psychology?!
“Kill yourself.” “The world would be better off without you.” This is the inner voice of a client… Read more
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Episode 3: Maneuvering Online Dating In Today’s World
Lying. Ghosting. Stalking. Sexual assault. Bread crumbing. There is a lot that has changed in tod… Read more
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Episode 3: Maneuvering Online Dating In Today’s World
Lying. Ghosting. Stalking. Sexual assault. Bread crumbing. There is a lot that has changed in tod… Read more
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Episode 2: Psychedelics For Healing Mental Illness & For Furthering Human Potential
Paraphrasing Tim Ferris, “I don’t know any billionaires who don’t do psychedelics.” Why is … Read more
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Episode 2: Psychedelics For Healing Mental Illness & For Furthering Human Potential
Paraphrasing Tim Ferris, “I don’t know any billionaires who don’t do psychedelics.” Why is … Read more
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Episode 1: From Break Up To Better Than Ever
Here’s the true story of two therapists who fell in love, then struggled in their relationship wi… Read more
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Episode 1: From Break Up To Better Than Ever
Here’s the true story of two therapists who fell in love, then struggled in their relationship wi… Read more
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Episode 196: Overcoming Suicidality, Depression & Anxiety – My Daughter’s Journey
Bonus Summer Episode of The Evolved Caveman Podcast! Trigger alert! This episode discusses the to… Read more