**Porn, Power & Taking Back Control — with Craig Perra**
*The Evolved Caveman | Episode 12*
Let’s get real — porn, compulsive behavior, and shame are silently wrecking lives. But it doesn’t have to stay that way.
In this raw episode, Dr. John talks with world-renowned coach **Craig Perra**, founder of *The Mindful Habit*. Craig has helped high performers around the globe break free from porn addiction, compulsive behavior, and the toxic shame that fuels them.
We dive into:
– How compulsive behavior hijacks your brain and your confidence
– Why porn addiction is often misunderstood (and more common than you think)
– What actually works to get your power — and your life — back
– The surprising link between loneliness, trauma, and addiction
– How to build habits that fuel self-worth instead of destroy it
**About Craig Perra:**
Craig has coached clients in over 20 countries — including CEOs, pro athletes, and musicians — to overcome compulsive habits fast. His work’s been featured on *The Katie Couric Show*, *Steve Harvey*, and *Lifetime TV*.
🌐 More from Craig: [TheMindfulHabit.com](https://www.TheMindfulHabit.com)
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🎧 [Listen on Apple Podcasts](https://podcasts.apple.com/us/podcast/the-evolved-caveman-w-dr-john-schinnerer/id1463310003)
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📢 Share this with a man who needs to hear it
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**Connect Like An Evolved Caveman:**
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📺 [YouTube Channel](https://www.youtube.com/user/jschinnerer)
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💼 LinkedIn: [Dr. John Schinnerer](https://linkedin.com/in/DrJohnSchinnerer)
🎧 Editing: Brian Donat at [B/Line Studios](https://www.BLineStudios.com)
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Porn isn’t the problem. Disconnection is.
This episode is your first step back to wholeness. 🔥
#MensMentalHealth #PornAddiction #CraigPerra #TheMindfulHabit #MensWork #TheEvolvedCaveman #SelfMastery
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