Episode 10: Porn, Power & Taking Back Control — with Craig Perra

**Porn, Power & Taking Back Control — with Craig Perra**  
*The Evolved Caveman | Episode 12*

Let’s get real — porn, compulsive behavior, and shame are silently wrecking lives. But it doesn’t have to stay that way.

In this raw episode, Dr. John talks with world-renowned coach **Craig Perra**, founder of *The Mindful Habit*. Craig has helped high performers around the globe break free from porn addiction, compulsive behavior, and the toxic shame that fuels them.

We dive into:
- How compulsive behavior hijacks your brain and your confidence  
- Why porn addiction is often misunderstood (and more common than you think)  
- What actually works to get your power — and your life — back  
- The surprising link between loneliness, trauma, and addiction  
- How to build habits that fuel self-worth instead of destroy it  

**About Craig Perra:**  
Craig has coached clients in over 20 countries — including CEOs, pro athletes, and musicians — to overcome compulsive habits fast. His work’s been featured on *The Katie Couric Show*, *Steve Harvey*, and *Lifetime TV*.

🌐 More from Craig: TheMindfulHabit.com

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🐦 Twitter/X: @JohnSchin  
💼 LinkedIn: Dr. John Schinnerer

🎧 Editing: Brian Donat at B/Line Studios

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Porn isn’t the problem. Disconnection is.  
This episode is your first step back to wholeness. 🔥

#MensMentalHealth #PornAddiction #CraigPerra #TheMindfulHabit #MensWork #TheEvolvedCaveman #SelfMastery

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