Tag: how to be more resilient
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Episode 9: Mindfulness To Manage Your Manic Monkey Mind
The cliche’ that happiness is an inside job is true. Jon Kabat-Zinn said, “wherever you go, there… Read more
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Episode 171: 3 Ways To Find Fulfillment During Tough Times
In the midst of a pandemic, a potential recession, layoffs, inflation, and a myriad of personal p… Read more
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Episode 162: How To Find Joy During The Plague
Humanity has contended with the plague of COVID for over 2 1/2 years now. It has upended every as… Read more
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Episode 159: What Tools Did Dr. John Use To Deal With & Heal From Losing His Right Eye
Joree and Dr. John discuss proven tools to strengthen your romantic relationships, using a tragic… Read more
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Episode 141: How To Be More Resilient – Part 2
Why is it that some people bounce forward after being struck by tragedy, while others get destroy… Read more