Archives: Episode
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Episode 126: It’s Not Always Irritability, Sometimes It’s Depression (Or What’s Beneath Your Annoyance/Anger/Disgust/Contempt/Stress?)
What lies beneath your annoyance? Why are we all so darn irritated? How do we get beyond it? How … Read more
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Episode 125: How To Be Happier Via Positive Psychology Dr. John Schinnerer The Evolved Caveman Podcast
Dr. John shares some positive psychology tools and frameworks to help you learn to be happi… Read more
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Episode 124: The Importance Of Testosterone To Evolved Cavemen
In this episode of the Best Of The Evolved Caveman, Dr. John talks to trainer-to-the-stars, Alex … Read more
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Episode 123: One Divorce Story To Rule Them All: Dr. John’s Terrible, No Good, Really Bad Divorce Experience
This was one of the first solo casts that I did – a partial retelling of my divorce story. I did … Read more
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Episode 123: Managing the Inner Voice w/ Ethan Kross, Author of Chatter
A powerful and deep conversation with Ethan Kross on the inner critic and how to quiet it. Ethan … Read more
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Episode 122: Unlearning Masculinity To Be A Real Man: Manhood In The Military with Cameron Harman (The Greatest Hits of The Evolved Caveman Podcast)
Nothing epitomizes traditional masculinity like facing active fire in the military. Cameron Harma… Read more
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Episode 121: Why Men Aren’t As Happy As They Could Be: The Rules of Growing Up Male
“Man up!’“Stop being a pussy!”“Nut up!”“Suck it up!”These are just a few of the insults by which … Read more
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Episode 120: Want A Marriage With More Happiness and More Frequent (and Better!) Sex?
If you are in a relationship or want to be in one, this episode is for you! Two top marriag… Read more
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Episode 119: Discover The Meaning In Your Life with Dr. Michael Steger
Dr. Michael F. Steger is Professor of Psychology and the Director for the Center for Meaning and … Read more
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Episode 118: Better Sex, Better Relationship In 2021 with Shana James
A fascinating deep dive into sex and relationship with therapist and men’s coach, Shana James. So… Read more
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Episode 117: Great Leaders Are Great Storytellers. You Can Become One Too.
Great leaders are great storytellers. One of the key skills Dr. John teaches is that of honing yo… Read more
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Episode 116: Getting Others To Want To Follow Your Leadership
A poignant and actionable conversation on mindful leadership with Charlie White, Founder of Move … Read more
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Episode 115: Mushrooms and LSD: Psychedelics As Powerful Tools For Therapy
Research into the therapeutic use of psychedelics has gained speed in the past decade. Findings f… Read more
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Episode 114: The Best Tools To Quiet Anxiety Dr. John Schinnerer The Evolved Caveman Podcast
A new CDC report says folks with anxiety and/or depression rose from 11% to 42% during COVID (Apr… Read more
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Episode 113: From Marketing Mess to Brand Success
Scott Miller has had an impressive and brilliant career with FranklinCovey. In his 25-year career… Read more
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Episode 112: Primal World Beliefs: The Foundation Of Your Reality?
Primal World Beliefs is a new area of research that seems to be the foundation of your perception… Read more
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Episode 111: Leadership, Relationships, People, EQ, Mindfulness, And Much Much More!
An incredible interview with Dr. John Schinnerer and Joree Rose, LMFT on men, leadership, relatio… Read more
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Episode 110: Silence Your Inner Critic. Finally!
This is a very important solo cast by Dr. John. If you listen to only one podcast this year, this… Read more
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Episode 109: Why Do We Dislike Our Bodies? Mens’ Body Image Issues
Body image issues are no longer just for women. On average, roughly 40 percent of men are unhappy… Read more
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Episode 108: **The Simple Habit That Makes or Breaks Your Relationship**
**The Simple Habit That Makes or Breaks Your Relationship** *Straight from the research of … Read more