Coaching you to greater success and happiness in relationships and work

Episode 98: Embrace the Pain, Ditch the Bullsh*t, and Own Your Story w/ Brian Bogert

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The Evolved Caveman Podcast w/ Dr. John Schinnerer
The Evolved Caveman Podcast w/ Dr. John Schinnerer
Episode 98: Embrace the Pain, Ditch the Bullsh*t, and Own Your Story w/ Brian Bogert
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**Embrace the Pain, Ditch the Bullsh*t, and Own Your Story — with Brian Bogert**

This one hits deep.

Brian Bogert, a dear friend of mine, has one hell of a story — a freak accident at age 7 that nearly cost him his arm. His arm was cut off from his body after getting run over by a truck! Somehow, it was surgically reattached but forever changed. But instead of getting stuck in victimhood, Brian turned pain into purpose. And now? He’s on a mission to help the rest of us do the same.

In this episode, we dive into the power of radical authenticity, emotional awareness, and why it’s *absolutely essential* to stop clinging to your old pain like a damn security blanket. Because here’s the truth: pain is unavoidable. Suffering? That part’s optional.

We cover:
– How to *actually* become aware of your story — and use it like rocket fuel  
– How to stop marinating in stale anger, resentment, and “poor me” vibes  
– Why embracing pain is the only way to truly move forward  
– What it means to live *intentionally* (and how to start today)  
– Why the traditional life script — school, grades, college, job, money, marriage, retire, *poof* you’re happy — is a complete f*cking lie  
– How focusing on the *journey* (not the outcome) leads to real joy

Brian Bogert is a human behavior and performance coach, speaker, business strategist, and high-octane truth-teller. He’s helped thousands of growth-minded leaders blow past their limits using one revolutionary idea: **embrace pain to avoid suffering.** Simple. Profound. Transformational.

This episode is a no-holds-barred invite to wake up, break the patterns that keep you stuck, and live a life that’s *actually* worth living.

Miss this one and your FOMO will haunt you.

**Find Brian here:**  
📧 Email: taylor@brianbogert.com  
🌐 Web: [brianbogert.com](https://brianbogert.com)

If you like what you’ve heard, support us by subscribing, leaving reviews on Apple podcasts. Every review helps to get the message out! Please share the podcast with friends and colleagues.

Wanna Go Deeper Down the Rabbit Hole? Here’s Where to Stalk Us (Respectfully):

👔 For Dr. John’s work helping execs and high performers stop silently imploding: 
👉 [GuideToSelf.com](https://GuideToSelf.com)

💔 Curious about the couples counseling magic John’s doing with the amazing Joree Rose, LMFT
👉 [LoveIsntEnough.net](https://LoveIsntEnough.net)  
(*Spoiler: Love isn’t enough, but skills, self-awareness, and maybe a glass of wine are.*)

🎙️ For all things caveman evolution, podcast-style: 
👉 [TheEvolvedCaveman.com](https://TheEvolvedCaveman.com)

💃 For Joree’s powerhouse work helping women ditch burnout, find joy, and stop dating emotionally unavailable man-children: 
👉 [JoreeRose.com](https://JoreeRose.com)

Come Creep on Dr. John Like It’s 2009:

📸 **Instagram:** [@TheEvolvedCaveman](http://instagram.com/@TheEvolvedCaveman)  
👥 **Facebook:** [Anger.Management.Expert](http://facebook.com/Anger.Management.Expert)  
🐦 **Twitter/X:** [@JohnSchin](http://x.com/JohnSchin)  
💼 **LinkedIn:** [Dr. John Schinnerer](http://linkedin.com/in/DrJohnSchinnerer)


Follow, click, explore, evolve. Or don’t. But your emotional health might suffer and your relationships could end in flames. No pressure. 🔥

#resilience #resiliencestory #resiliency #victimmentality #courage #mensmentalhealth

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