**Savage & Sacred: Michael Holt on Embodied Masculinity and Inner Power**
What do you get when you mix martial arts, meditation, western psychology, breathwork, and a truckload of lived wisdom? You get Michael Holt — founder of AlphaTribe and a walking, breathing masterclass in embodied masculinity.
In this raw, insightful episode, Dr. John sits down with Michael to explore what it means to be a powerful, conscious man in a world that desperately needs fewer macho masks and more embodied presence.
This isn’t about bench press totals or cold plunge flexes. It’s about cultivating *vitality*, *awareness*, and a *soul-deep sense of purpose*.
We dive into:
– Michael’s origin story — from martial arts to mindset
– Why men are so damn disconnected from their bodies (and how to fix it)
– The dance between savage and priest — strength without losing soul
– How ancient wisdom + modern science = serious transformation
– What “positive masculinity” actually looks like when lived, not just posted about
– What to leave behind from the old model of manhood — and what to reclaim
– Michael’s go-to tool for helping men reconnect to their deepest power
**About Michael Holt:**
Michael Holt is a Holistic Health Practitioner with a background as deep as his presence. With a degree in western psychology, certifications in exercise science, and decades of immersion in meditation, martial arts, and shamanic healing, he’s built a mind-body approach that fuses science and soul. Through coaching and his men’s collective, *AlphaTribe*, he helps others live lives driven by vitality, presence, and purpose.
📲 Learn more: [michaelholt.org](https://michaelholt.org)
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**Dig the episode?**
✔️ Listen on Apple Podcasts: [The Evolved Caveman with Dr. John Schinnerer](https://podcasts.apple.com/us/podcast/the-evolved-caveman-w-dr-john-schinnerer/id1463310003)
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**Want to Go Deeper? Here’s Where to Find Us:**
👔 For high performers ready to stop silently imploding:
👉 [GuideToSelf.com](https://GuideToSelf.com)
💔 Want your relationship to actually *work*?
👉 [LoveIsntEnough.net](https://LoveIsntEnough.net)
🎙️ More episodes, more evolution:
👉 [TheEvolvedCaveman.com](https://TheEvolvedCaveman.com)
💃 For women tired of burnout and dating emotional toddlers:
👉 [JoreeRose.com](https://JoreeRose.com)
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