**The Simple Habit That Makes or Breaks Your Relationship**
*Straight from the research of Dr. John Gottman*
What if one tiny, almost invisible habit was the difference between relationship bliss… and a total emotional dumpster fire?
In this quick-hitting episode, Dr. John drops a truth bomb from Dr. John Gottman — the godfather of couples research — who tracked couples over six years to uncover what separated the happily-ever-after crowd from the headed-for-divorce squad.
Spoiler: it’s not how much sex you’re having, how often you argue, or how “compatible” you are.
It all comes down to how you respond to your partner’s *bids for connection* — those small, everyday moments where they reach for your attention, affection, or acknowledgment.
Nail this, and you’re gold. Miss it consistently? You’re in trouble.
This one’s short, actionable, and relationship-changing. Don’t sleep on it.
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**Dig the episode?**
✔️ Listen on Apple Podcasts: [The Evolved Caveman with Dr. John Schinnerer](https://podcasts.apple.com/us/podcast/the-evolved-caveman-w-dr-john-schinnerer/id1463310003)
⭐ Leave a review — because great relationships don’t just happen
📢 Share this with someone who always forgets to text back 🙄
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**Want More Tools for Better Love, Life & Leadership?**
👔 For high performers ready to stop silently imploding:
👉 [GuideToSelf.com](https://GuideToSelf.com)
💔 Couples work that *actually* works:
👉 [LoveIsntEnough.net](https://LoveIsntEnough.net)
🎙️ Full episode archive & evolution goodies:
👉 [TheEvolvedCaveman.com](https://TheEvolvedCaveman.com)
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**Connect Like An Evolved Caveman:**
📸 **Instagram:** [@TheEvolvedCaveman](https://instagram.com/TheEvolvedCaveman)
👥 **Facebook:** [Anger.Management.Expert](https://facebook.com/Anger.Management.Expert)
🐦 **Twitter/X:** [@JohnSchin](https://twitter.com/JohnSchin)
💼 **LinkedIn:** [Dr. John Schinnerer](https://linkedin.com/in/DrJohnSchinnerer)
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Listen. Learn. Turn toward your partner. Or don’t — and wonder why things feel cold, distant, or like a ticking time bomb.
No pressure. 💥❤️
#RelationshipHacks #Gottman #ConnectionBids #HealthyRelationships #MensGrowth #EmotionalIntelligence #TheEvolvedCaveman #EmotionalFitness #LoveSkills
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