Many men don’t understand the importance of their romantic relationship in terms of their overall happiness. To be clear, there is little happiness if your marriage/relationship is unhappy. Sex is a key lagging indicator of how satisfying your relationship is (at least if you’ve been together more than a year). If your relationship is struggling, odds are, so is your sex life. And a recent survey has declared that 90% of men just aren’t very good in the sack (according to sexually experienced women).
So how can we improve?
Topics covered in this one include:
How does communication enter into great sex?
What are some ways to stoke the fires of arousal before sex?
What are some ideas to initiate sex that are a step up from “you wanna?”
How to tap into a woman’s biggest sex organ – her brain.
Help navigating the minefield that is the hook up culture combined with the #MeToo movement.
Dispelling some sex myths.
About Dr. John’s guest: Dr. Renee Hilliard
Renée Hilliard, M.D. is a certified intimacy and relationship coach, she is dedicated to helping people create more fulfilling sex lives and relationships and live more authentic and empowered lives. Dr. Hilliard spent 20 years as a physician practicing sexual medicine before transitioning into online somatic coaching. A recovering perfectionist, people pleaser, & high achiever’, Dr. Hilliard knows the effects of cultural conditioning on sexuality first hand.
She studied psychobiology at UCLA before receiving her medical degree at University of Michigan. Being a neuroscience nerd, she loves diving deep into the brain, our biggest sex organ, and teaching people simple yet effective hacks that can quickly improve their sex lives and communication skills. She believes – and research has shown – that life satisfaction is largely determined by the quality of our intimate relationships.
Dr. Hilliard offers a 30 minute free consultation where you can determine if coaching together is a good fit. You can book it here: https://calendly.com/drrhilliard/coaching-consultation or by emailing her at drrhilliard@gmail.com.
You can also visit her website reneehilliard.com, where you can join her email list and receive a free guided meditation.
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Editing/Mixing/Mastering by: Brian Donat of B/Line Studios www.BLineStudios.com
Music by: Zak Gay http://otonamimusic.com/
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