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The Evolved Caveman Podcast

Episode 58: At What Point Do You Begin To Believe Your Thoughts — A

At What Point Do You Begin To Believe Your Thoughts — A Thought Experiment. Honest conversation and lived wisdom for the modern man, from The Evolved Caveman.

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On average, you have 50,000 thoughts per day. Approximately 40,000 of those are negative. Many are outright lies. The big question is — At what point do you begin to believe the lies in your own head?

Dr. John guides you through a brief thought experiment to demonstrate the power of your mind, in particular the volume of negative thoughts. And shows how to counter those thoughts for a happier and more successful life. Brief 4 minute show.


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