The Evolved Caveman Podcast
Episode 58: At What Point Do You Begin To Believe Your Thoughts — A
At What Point Do You Begin To Believe Your Thoughts — A Thought Experiment. Honest conversation and lived wisdom for the modern man, from The Evolved Caveman.
On average, you have 50,000 thoughts per day. Approximately 40,000 of those are negative. Many are outright lies. The big question is — At what point do you begin to believe the lies in your own head?
Dr. John guides you through a brief thought experiment to demonstrate the power of your mind, in particular the volume of negative thoughts. And shows how to counter those thoughts for a happier and more successful life. Brief 4 minute show.
More from Dr. John: Emotional Intelligence for Men · All episodes · 1:1 coaching.
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