Latest Articles & Past Podcast Episodes
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Episode 127: De-escalating Conflict At Work And At Home
What makes for a successful person? A common trait among successful people is the ability to hand…
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Episode 126: It’s Not Always Irritability, Sometimes It’s Depression (Or What’s Beneath Your Annoyance/Anger/Disgust/Contempt/Stress?)
What lies beneath your annoyance? Why are we all so darn irritated? How do we get beyond it? How …
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Episode 125: How To Be Happier Via Positive Psychology Dr. John Schinnerer The Evolved Caveman Podcast
Dr. John shares some positive psychology tools and frameworks to help you learn to be happi…
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Episode 124: The Importance Of Testosterone To Evolved Cavemen
In this episode of the Best Of The Evolved Caveman, Dr. John talks to trainer-to-the-stars, Alex …
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Episode 123: One Divorce Story To Rule Them All: Dr. John’s Terrible, No Good, Really Bad Divorce Experience
This was one of the first solo casts that I did – a partial retelling of my divorce story. I did …
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Episode 123: Managing the Inner Voice w/ Ethan Kross, Author of Chatter
A powerful and deep conversation with Ethan Kross on the inner critic and how to quiet it. Ethan …
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Episode 122: Unlearning Masculinity To Be A Real Man: Manhood In The Military with Cameron Harman (The Greatest Hits of The Evolved Caveman Podcast)
Nothing epitomizes traditional masculinity like facing active fire in the military. Cameron Harma…
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Episode 121: Why Men Aren’t As Happy As They Could Be: The Rules of Growing Up Male
“Man up!’“Stop being a pussy!”“Nut up!”“Suck it up!”These are just a few of the insults by which …
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Episode 120: Want A Marriage With More Happiness and More Frequent (and Better!) Sex?
If you are in a relationship or want to be in one, this episode is for you! Two top marriag…
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Episode 119: Discover The Meaning In Your Life with Dr. Michael Steger
Dr. Michael F. Steger is Professor of Psychology and the Director for the Center for Meaning and …
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Episode 118: Better Sex, Better Relationship In 2021 with Shana James
A fascinating deep dive into sex and relationship with therapist and men’s coach, Shana James. So…
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Episode 117: Great Leaders Are Great Storytellers. You Can Become One Too.
Great leaders are great storytellers. One of the key skills Dr. John teaches is that of honing yo…
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Episode 116: Getting Others To Want To Follow Your Leadership
A poignant and actionable conversation on mindful leadership with Charlie White, Founder of Move …
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Episode 115: Mushrooms and LSD: Psychedelics As Powerful Tools For Therapy
Research into the therapeutic use of psychedelics has gained speed in the past decade. Findings f…
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Episode 114: The Best Tools To Quiet Anxiety Dr. John Schinnerer The Evolved Caveman Podcast
A new CDC report says folks with anxiety and/or depression rose from 11% to 42% during COVID (Apr…
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Episode 113: From Marketing Mess to Brand Success
Scott Miller has had an impressive and brilliant career with FranklinCovey. In his 25-year career…
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Episode 112: Primal World Beliefs: The Foundation Of Your Reality?
Primal World Beliefs is a new area of research that seems to be the foundation of your perception…
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Episode 111: Leadership, Relationships, People, EQ, Mindfulness, And Much Much More!
An incredible interview with Dr. John Schinnerer and Joree Rose, LMFT on men, leadership, relatio…
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Episode 110: Silence Your Inner Critic. Finally!
This is a very important solo cast by Dr. John. If you listen to only one podcast this year, this…
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Episode 109: Why Do We Dislike Our Bodies? Mens’ Body Image Issues
Body image issues are no longer just for women. On average, roughly 40 percent of men are unhappy…