**Breaking Out of the Man Box — with Mark Greene**
*The Evolved Caveman | Episode 5*
What if everything you were taught about being a man was… wrong?
In this episode, Dr. John talks with **Mark Greene** — Emmy-winning animator, bestselling author, and senior editor at *The Good Men Project* — about how “Man Box” culture stunts men’s emotional growth, damages relationships, and keeps us stuck.
We cover:
– What it really means to be a “good man” today
– The cost of emotional repression and isolation
– Why men must evolve in the era of #MeToo
– How to raise boys with emotional intelligence
– The future of masculinity (hint: it’s relational)
**About Mark Greene:**
Mark’s work has been featured in *The New York Times*, *BBC*, *Huffington Post*, *Salon*, and more. He’s the author of *The Little #MeToo Book for Men*, *Remaking Manhood*, and co-author of *The Relational Book for Parenting*. His writing has over 20 million views and counting.
📘 Join the movement: [Remaking Manhood on Facebook](https://www.facebook.com/RemakingManhood)
🐦 Twitter: [@RemakingManhood](https://twitter.com/RemakingManhood)
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**Dig the episode?**
🎧 [Listen on Apple Podcasts](https://podcasts.apple.com/us/podcast/the-evolved-caveman-w-dr-john-schinnerer/id1463310003)
⭐ Leave a review — it helps more men evolve
📢 Share with someone stuck in the Man Box
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**Connect Like An Evolved Caveman:**
📸 Instagram: [@TheEvolvedCaveman](https://instagram.com/TheEvolvedCaveman)
👥 Facebook: [Anger.Management.Expert](https://facebook.com/Anger.Management.Expert)
🐦 Twitter/X: [@JohnSchin](https://twitter.com/JohnSchin)
💼 LinkedIn: [Dr. John Schinnerer](https://linkedin.com/in/DrJohnSchinnerer)
🌐 Join the email list: [GuideToSelf.com](https://GuideToSelf.com)
🎧 Editing by: Brian Donat | [B/Line Studios](https://www.BLineStudios.com)
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Modern masculinity starts here. Listen in and evolve. 🔥
#ManBox #Masculinity #MensWork #EmotionalIntelligence #TheEvolvedCaveman
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